Reflection



In the daily rush of doing, connecting with a deep sense of Being oftentimes feels like chasing a wisp of smoke. But there is a powerful opportunity hidden within the daily chase and chaos: reflection.

It is not just about hurried thoughts but a deep, contemplative look within. Slowing down for some meaningful moments to simply steep in the sacredness of an inward gaze. Like sifting through a sun-dappled riverbed, we witness the emotional currents that run through our experiences. The patterns of our days come to meet us, offering secrets revealed in a clearer light. It is in the tender unravelling of these threads of thoughts and feelings that we come to understand in a deeper and more honest way.

Just as seasons are an invitation from Earth to shape-shift and transform, reflection guides us through our own inner cycles of change. By aligning with these emergent inner rhythms, we tap into a wellspring of Soul nutrients. Reflection becomes an organic bridge, not a fancy one, but a resilient one, that carries us back toward the essence of why we are here.

It is the piecing together of scattered parts, the clearing out of debris, the remembering of who we are Becoming. In this simple act we discover what it might mean to live into a truer version of ourselves, and step into a life that is more vibrant and real.

Sharing this process with a compassionate companion, someone who can skillfully support your evolving symphony and reflects back the beauty and truth that you unearth, can make the process even more rich.


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Return To Source

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Becoming A Body: Embodied & Bodily Awareness